Coach Ed: April 2020

Friday, April 24, 2020

Workout 14

Monday, April 13, 2020

Workout 13

3x through you will need a chair

Thursday, April 9, 2020

Workout 12

3x through you will need a chair.

Monday, April 6, 2020

Workout 11

3x through

Friday, April 3, 2020

Workout 10

3x through

Thursday, April 2, 2020

Workout 9

3x through need a chair & 2 water bottles

Workout 8

3x through