Thursday League Roster

Tim Shaw
Brando
Garrison
Matt Farrell
Colin Vernon
ATrain
James Ding
Smiley
Chris Park
Brandon L.
Uday Sood
Conner McCombs
Henry Lee
Rohan
Vincent


Please arrive 30 minutes before game time. Game is at Santa Ana Valley HS. Game time is 4pm

Novice Boys Game

The novice game is at Northwood tonight at 7:20pm and you need to be there 30 minutes before game time. Please don't be late.

Important Forms before Practice

Please make sure all your physical info, emergency cards, and due's are paid.

Boys make checks payable to:

Boys NHS Water Polo
$175 per Athlete
$5 Athletic Trainer Fee
$50 Tournament Fee (seperate check)

Girls make checks payable to:

Girls NHS Water Polo
$175 per Athlete
$5 Athletic Trainer Fee
$50 Tournament Fee (seperate check)

Summer Tournament Dates

As I recieve the schedules I will be posting them. Please keep these dates open. Please note June 26 and June 27 teams are already done. You know who you are=)

Boys Summer Novice League (Monday) for New Players
1 game per date
June 28th
July 5th
July 12th
July 21st

Girls Summer Novice League (Wednesday) Cancelled


Girls Summer Tournament Series (Saturday) Frosh/Soph
3-4 games per day
June 26th, July 10th, July 17th, July 24th.

Boys Summer Tournament Series (Sunday) Frosh/Soph/JV
3-4 games per day
June 27th, July 11th, July 18th, July 25th

18U Boys and 18U Girls Summer Classic (Varsity)
4 games guaranteed
July 17th and 18th

Please arrive early

Please arrive 45 minutes before game time for all league nights.

Thursday Night League BOYS FROSH/SOPH/JV

Boys Frosh Soph will be playing Thursday nights at Santa Ana Valley HS. Click on the schedule for dates, times.

Thursday Night League BOYS FROSH/SOPH SCHEDULE

Tuesday Night League BOYS VARSITY

The Varsity Boys are in the El Toro Tuesday Night League PLEASE NOTE GAMES WILL BE HELD AT LAGUNA HILLS HS. Click on the schedule for dates, times, and locations.

Tuesday Night League BOYS VARSITY SCHEDULE

Monday Night League GIRLS VARSITY

The girls are in the very competitive El Toro League, games will be at Laguna Hills HS and Santa Margarita HS. PLEASE NOTE WE ARE PLAYING AT SANTA MARGARITA HS AND WE ARE TAKING JSERRA'S SPOT AS THE #2. THE UPDATED SCHEDULE WILL COME OUT SHORTLY. Please click on the schedule for game times and locations

GIRLS VARSITY MONDAY NIGHT LEAGUE SCHEDULE

Girls Water Polo

Hi girls,

As some of you may have heard, Coach Jure Belamaric will be taking over as the primary coach, with my college position/schedule I am going to have conflicts.

I am working on the Winter Schedule 2010/2011 and I have the Varsity Team signed up for the El Toro League every Monday night starting this MONDAY 6/28/10. Coach Jure will select who the Varsity team will be.

I am doing all the administrative work, so please make sure you have your physicals, emergency cards, and due's turned in the 1st day of practice.

Make all checks payable to: NHS Girls Water Polo

$175 per Athlete
$5 Athletic Trainer Fee
$50 Tournament Fee (seperate check)

Thanks,

Ed Carrera
NHS Water Polo

Practice Confusion

Practice this summer is at Northwood High School NOT at University High School.

Summer School classes are at University High School, Water Polo Practice will be at Northwood High School.

Boys 6am-9am

Girls 10:30am-12:30pm

It starts June 28, make sure all your physical, emergency card, and payments are in. If not you can pay the 1st day of practice.

Summer Workouts

Here are a couple of tips for the summer.

1. Drink tons of water, you need to be hydrated
2. Eat light before workout, fruit, wheat bread with jam, breakfast bar.
3. Bring a snack to workout and a drink. Some kind of power bar and sports drink/water.
4. Be on time
5. Missed workout will resut in punishment swim set's.
6. Be respectful at all times towards teammates, coaches, parents, officials
7. Come mentally prepared to give it your best
8. Bring sunscreen
9. Have proper paperwork done. Emergency card, physicals etc..
10. Apparel form will be collected 1st 2 weeks of camp. You can print it out on the top right hand side of the blog.

These are just a few things that will help the summer be successful.

Ready for summer?

VP Tourney Sunday 6/6/10

10:30am and 3:30pm at Ayala High School. Please arrive 45 minutes before game time. Good job today! Let's keep controlling the tempo of the game and continue the high energy defense.

VP Tourney Saturday

Looks like our game is at Canyon High School at 3:50pm. Please arrive 45min before game time.

NHS @ Villa Park Tournament June 4-6

Please arrive 45 minutes before game time. Please click on the link for the tournament:

VILLA PARK TOURNAMENT