Tuesday, August 17, 2010

Hell Week

We will start hell week practice on Monday August 23, 2010.

We will practice from 6am-10:30am.

goggles, old shoes, old tshirt (you will use in the water)

As well as gear to lift and run in.

Missing practice will result in 100x100, being late will result in 10x100 every minute you are late.

No comments:

Post a Comment