Sunday, November 29, 2009

Northwood Water Polo Club High School Boys

Will begin off season training, Monday December 7, 2009.



FS/JV: 6pm-7:30pm w/ Coach Drew Vyn

VARSITY: 7:30PM-9PM w/ Coach Steve Carrera

WEIGHTS WILL BE ON TUESDAY/THURSDAY FROM 7PM-8PM (We will be getting in the water after weights until 9pm)

We will be implementing a weight training program with Juggernaut Training Systems. Their personal trainers will be coming to our Northwood facilities.

The cost will be

$275 for 12 weeks with an additional cost of $75 a month for weight training.

Weights will be mandatory for Varsity and open to F/S JV.

Make Checks Payable to North Irvine Water Polo

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